Cauliflower Soup

  • Level
    Medium
  • Timer
    10-20 minutes
  • Ingredients
    12 Ingredients
  • Reviews
    4 Steps
Calories

228

Fat

4 g

Carbs

13 g

Protein

35 g

Serves

4

Ingredients

  • 283 grams raw cauliflower
  • 56 grams tomato paste
  • 28 grams of green onion
  • 56 grams of red tomato
  • 14 grams of raw garlic cloves
  • 28 grams of pickled jalapeños
  • 340 grams of low sodium chunk chicken broth
  • 340 grams of 100% natural chicken
  • Sea salt to taste
  • Low fat/non fat cheese (optional)
  • Tortilla chips (optional)
  • Avocado slices (optional)

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Soup with a kick!

Instructions

  1. Combine cauliflower, onion, garlic cloves and jalapeños in the food processor & pulse until everything is chopped.
  2. Combine and stir chicken broth and tomato paste in a big pot.
  3. Add all chopped ingredients to the broth.
  4. Bring to a boil.

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