Bacon and Butternut Squash “Spaghetti"

Want a big bowl of spaghetti without having to eat 80 grams of carbs or feel the effects of a ton of gluten? Want a meal that is full of nutrients? Want a delicious flavor explosion of cheese and bacon and have it be GOOD for you? Here’s your dish.

21 g
25 g
14 g
1 (serving size = 1 plate)


  • 2 slices of bacon, chopped
  • 80 g Roma tomato, chopped
  • 50 g fat-free feta cheese (you can use full fat if you want)
  • 50 g bone broth
  • 170 g butternut squash noodles (buy from the grocery store!)
  • 20 g (handful) of spinach
  • Prep Time 5 minutes
  • Cooking Time 5 minutes
  • Difficulty Medium


  1. Heat a skillet to high and cook bacon bits. Then remove bacon from the pan and transfer to a paper towel to drain. Put the skillet back on the heat.

  2. Add butternut squash noodles and bone broth. Stir occasionally until the bone broth is evaporated and soaked up by the butternut squash.

  3. Add the bacon back in and the remaining ingredients, stir for 1–2 minutes to warm it all through and then transfer to a plate and serve!


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