Lose weight, and gain a better understanding of "appropriate" portion sizes.
I have been thoroughly enjoying my experience with WAG. I'll be honest, my first check-in with my coach went something like, "I've made a horrible mistake, and this program isn't for me. I can't do this!" Luckily, my coach (Ivette - she's fantastic), wrote back and talked me off that Crazy Ledge. :) She reassured me that she isn't here to judge, and that we can work together to make this a success. At the time, I don't think I fully believed her, but I figured that I'd paid for it... I might as well give it another shot. I am SO GLAD I listened to Ivette! While my weight hasn't changed dramatically, I am noticing a shift in my overall appearance, as well as my fitness/energy levels. I'm so very excited to see what I can accomplish during the remainder of my time with WAG (and while working with such a great coach).