Jamie Moreno

Goal

Gain strength, increase lean muscle mass, and lose weight. I also wanted to learn more about how to fuel my body as I get older.

I lost approximately 7 pounds.

Testimonial

WAG has been helpful in my growth as a person. I learned how to best fuel my body for strength and not just to see a certain muscle number on the scale. Pam really understood my goals and provided great insight on how to help me achieve those goals. She was so attentive to any changes in how I was feeling and always made the appropriate adjustments to our plan as needed.

This program allowed me to be open with my struggles with nutrition and have a person to provide consistent wisdom and knowledge to help me grow on my health journey. I would recommend WAG to anyone who is looking to improve their nutrition and learn more about how to best care for their bodies (and minds).