Sarah Caffrey
Coach
Sports and fitness have always been a big part of Caffrey’s life, but even after going on to coach Division 1 college softball, she never felt like she knew enough about nutrition.
Without a grasp on nutrition, Caffrey felt burnt out working 60+ hours a week coaching, and mentally and physically drained from not eating enough all day. After being introduced to WAG by a former teammate of hers, that changed. With WAG, Caffrey found herself to be a more adventurous eater and more willing to try new things.
Now, she feels the strongest and most grounded she’s ever been. When Caffrey isn’t coaching, you can find her on a beach, reading a book, writing, binging some Netflix or hanging with her family.
Awards & Certifications
- Bachelor’s in Kinesiology
- Master’s in Education
- Yoga Teacher Certification
- Precision Nutrition Certification Level 1
- Wag Certified Nutrition Coach
Get to Know Sarah Caffrey
- Coaching Style
- Energetic, passionate and empowering.
- Life Mantra
- If you haven’t done something, you just haven’t done it YET.
- Favorite Exercise
- CrossFit, anything with AMRAP in it; distance running.
Ready to Work with Sarah Caffrey?
Start your personalized nutrition coaching journey today and achieve your health and fitness goals.
Get Started With WAG Coaching