Sarah Caffrey

Get Coaching From Sarah Caffrey

Sports and fitness have always been a big part of Caffrey’s life, but even after going on to coach Division 1 college softball, she never felt like she knew enough about nutrition.

Without a grasp on nutrition, Caffrey felt burnt out working 60+ hours a week coaching, and mentally and physically drained from not eating enough all day. After being introduced to WAG by a former teammate of hers, that changed. With WAG, Caffrey found herself to be a more adventurous eater and more willing to try new things.

Now, she feels the strongest and most grounded she’s ever been. When Caffrey isn’t coaching, you can find her on a beach, reading a book, writing, binging some Netflix or hanging with her family.