Ali Macy, MS
Get Coaching From Ali MacyHey hey!
I’m Ali, and I live in northern Vermont (think, 20 minutes from the Canadian border) with my husband, our son, and our two very energetic German Shorthaired Pointers. We spend a ton of time outside hiking, paddle boarding, camping, and soaking up everything VT has to offer.
I joined Working Against Gravity as a client after joining a local CrossFit box; I wanted to optimize my workouts and I had a feeling nutrition was the missing piece. This interest quickly became a passion, and I went back to school to get my master's degree in Nutrition and Human Performance. I am abundantly grateful for the opportunity to challenge myself and push my mental and physical limits every day, and my role as a coach allows me to share this gift with others.
A check-in with me looks and sounds like a casual chat over coffee or texting with a good friend. Lots of smiley faces, a conversational tone, texting-like abbreviations, and, hopefully, a lot of honesty and openness because that is what it takes to make the most of this program.
We all have years of food beliefs and behaviors—some helpful and some, well, not so helpful. I am here to help you dig into the things that are holding you back from feeling the way you want to feel, looking the way you want to look, and performing the way you want to perform in the gym and your everyday life.
Welcome to WAG:)