Get the results you want with our coaching software, Seismic.

From sign up to first check-in, here’s what to expect from your first 30 days working with a 1:1 WAG Nutrition Coach.


Clients coached with Seismic

Seismic Nutrition Coaching App

This is where progress starts.

Step 1

Download the App

Download the power of Seismic right to your phone to keep logging, tracking and coach communication quick and easy. Seismic is available on both iOS and Android.

Step 2

Get Your Macros

After you fill out a personalized questionnaire, we’ll match you with the coach who best fits your goals. Your coach will share your personalized set of macros, first check-in date, and helpful resources to get you started. View your macros right from your Seismic Dashboard.

Step 3

Start Logging

Sync your food logs right to Seismic and start recording your daily meals. Keep tabs on your adherence on the Seismic Log screen. Your coach will give you personalized feedback and nutrition strategies in your first check-in.

Step 4

Check-in With Your Coach

Upload your logs, measurements and mood metrics so your coach gets a well-rounded look at your week. Fill out the written section with an update and any questions you have. Your coach will respond within 24-hours with answers, feedback, and needed macro shifts.

Step 5

Utilize the Seismic Messaging System

If you need support between check-ins, use the app’s messaging system to reach out to your coach. It is open to you at any time and your coach will respond within 24 hours.

Step 6

Track Your Progress

Use the progress tracking graphs to keep an eye on trends in weight, measurements, photos and mood metrics—letting you focus on the day-to-day habits that keep the needle moving.


Years Experience

Coach Brittany
Coach Mitch
Coach Maria
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Meet Our Online Nutrition Coaching Team

Experts in nutrition science and the art of coaching, our job is to teach you a sustainable way to stay fit and healthy. We are masters of accountability.


Satisfied Clients


Expert Coaches

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Why Choose Working Against Gravity Online Nutrition Coaches?

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Customer Testimonials

“WAG has taught me how to reach my goals while still having a life. I never felt like I was missing out on anything and I am so proud of the progres...”

Nikki Houghton

WAG Client

Customer Testimonials

“I honestly could not have accomplished my goal without WAG and my coach. The results were incredible! I feel strong and look amazing!”

Melissa Bennett

WAG Client

Customer Testimonials

“WAG has given me so much more than getting back into shape. It has changed my relationship with food, helped me create a positive mindset and to fi...”

Emily Ganz

WAG Client

Customer Testimonials

“It wasn't very long before I had gained complete trust in my coach and as long as I did my part and was diligent in my efforts the results showed e...”

Randy Van Brunt

WAG Client

Customer Testimonials

“I love it so much! I was always so torn on spending this kind of money on something like this, but it works! I’ve been so in love with my progress...”

Calin Sims

WAG Client

Customer Testimonials

“I LOVE WAG. It's been amazing! My goal was to drop body fat and I've lost 21 pounds to date!”

Tracy Thompson

WAG Client

Customer Testimonials

“WAG is absolutely wonderful and I think it is one of the main reasons why I am feeling as good as I am today.”

James Belk

WAG Client

Customer Testimonials

“I have been consistent in tracking and weighing everything I eat and it has changed my life! I am in love with this program and can't imagine my li...”

Kailee Stewart

WAG Client

Customer Testimonials

“The thing I liked about WAG and flexible dieting in general, is just that, it is flexible... Body image wise, I am way more confident and happy, an...”


WAG Client

Customer Testimonials

“The WAG program is a truly flexible program. WAG approaches it's nutritional programs exactly the way they approach it's clients; individualistically.”

Justin Holt

WAG Client

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