Slow Cooker Beef Stew
Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.
Kate Hart
May 17, 2017
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Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.
Kate Hart
May 17, 2017
When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.
Kate Hart
May 16, 2017
Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!
Kate Hart
May 15, 2017
If you’re a lover of Asian curries you know that reaching your macros with a curry dish is a no-go zone. Traditional curries are intensely flavorful but extremely macro dense: coconut milk, butter, lots of breads and rice etc. Just thinking about those ingredients made my mouth water. Sugar, spice and everything nice!
Dani Sheriff
Apr 26, 2017
As the cold weather creeps in for most of us northern hemisphere dwellers, so does the temptation for hearty, creamy, warming goodness.
Dani Sheriff
Jan 5, 2017
Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.
Dani Sheriff
Dec 28, 2016
This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!
Kate Hart
Dec 17, 2016
Mixed veggies that taste as good as they look!
Ashley Smith
Nov 20, 2016
An amazing alternative to mash potatoes!
Ashley Smith
Nov 17, 2016
Fun fact: Zucchini works great as a binding agent in place of whole eggs. This helps to cut down on fat and increase volume when making burgers. These lean zucchini turkey burgers are perfect for grilling season but bake well in the oven too – Bring on the summer weather!
Adee Cazayoux
Jun 5, 2016
No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.
Adee Cazayoux
May 30, 2016
Anyone that knows me, knows I’m not much for cooking. I fall into the category of people that “make food”– as in, I bake a chicken breast, boil potatoes, microwave vegetables.
Ashley Smith
Apr 20, 2016