Alcohol Macro Calculator
How would you like to track?
To drink or not to drink, that’s the question when you’re on a nutrition journey. Alcohol doesn’t actually contain any macronutrients – but don’t get too excited. Even though there are ways to make your drinks more macro friendly, alcohol does contain calories… A LOT of calories.
There is a time and place for sure, but tracking alcohol in your macros so you can see how it impacts your overall intake is really helpful. That way, you can enjoy a drink, plan accordingly and continue working towards your goals. Use our Alcohol Macro Calculator to make your planning quick and easy.
