Working Against Gravity Reviews
Reviews from former and current Working Against Gravity clients.
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I was hesitant to start macro coaching with a coach I've never met, but those fears quickly dissolved once I began this process with WAG. My coach responded quickly with adjustments when necessary and has really utilized the data we've collected to tailor my plan for wherever I'm at in my training. I cannot recommend this program enough for anyone seeking support with their nutrition journey.
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Diane
I’ve been an alumni with WAG for years and have seen incredible results not just physically but my emotional connection with nutrition has improved significantly. Coach Mitch understands I need some tough love from time to time and he’s patient with all my questions. He’s exactly what I need in my journey.
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Robin S
Maria is great! I've been working with WAG on and off for about a year and a half. I've seen huge improvements in my body composition and my strength. Most importantly my relationship with food has improved tremendously.
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Jenny
I have been with working with WAG for years, and only have the best things to say about this program, the wonderful coaches and all the resources. They have supported me through cuts, competitions, maintenance and now my pregnancy. I feel so lucky to have this team by my side.
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Jenny Rouse Thomas
I’m only a few weeks in but I love it!! My coach is super helpful and responsive to all my questions. The app is really user friendly too. I’m very happy with it so far!!
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Danielle Davis
WAG is amazing at any stage of your wellness/nutrition journey! In 2016, I signed up for WAG and learned so much from my coach and from putting in the work. I gained an understanding of what my trigger foods were and how to create food environments to best set me up for success. I became more mindful of how I was eating and how much I need to support my wellness goals. I learned how to pre-plan meals at restaurants and special events so I could enjoy indulgences without guilt or impeding my progress. And so much more. I graduated with a big toolbox full of new skills to eat intuitively and navigate nutrition on my own- and I did successfully for several years! I rejoined earlier this year (2022). Over a year ago I experienced a decline in health due to an autoimmune issue. After many months of not being able to exercise, my body composition changed. Fortunately, my symptoms have improved significantly and I am back in the gym. My coach is now working on helping me gain muscle and lose body fat. Because of the numerous skills I gained from my first time with WAG, being consistent with macros feels easy now. I love having an outside, objective coach to make suggestions and adjustments to my nutrition. I love not having to spend time trying figure out my macros. I love navigating this phase of my health journey with someone who just wants the best for me. I am so grateful for WAG and my coaches! I can’t recommend them enough!
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Laurie Smith
I’ve been working with Mitch at Wag for about a year and half now. I have had amazing results- physically and mentally! My body composition has changed drastically, I have more energy, feel great, and my performance in the gym has skyrocketed. Most importantly, I feel comfortable in my body and I’ve improved my relationship with food. Highly recommend!!
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Justine Deziel
Tara has been such a huge help in my nutrition journey! I am so happy I finally started WAG. I have been with wag for 7 months now and could not be happier with the way it works, the support and of course the results!
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dominique dixon
WAG is more than just nutrition coaching, it’s change in lifestyle for the better. My coach had not only transform my body but altered my mind to suit my desired lifestyle
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Darlyne Steinweg
Just working on my first month. I feel like my coach listens and creates a safe space for accountability. Looking forward to gaining lasting results.
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E Harkness
It is really awesome working with such a knowledgeable coach who is also a weightlifter. She understands exactly why I set my goals the way and do and helps me get there
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Steven Martin
i've been giving some thought to my year and noticed that I am exactly 1 stone lighter today that I was when I first measured in January and contacted WAG to get some help. We have achieved the objectives set out 1. lose some weight 2 maintain energy to train. I have never managed this before. Towards the back end of the year the adoption of IF and Huel feels like I now a have a method to use which will allow me to maintain or lose weight easily because the administration and prep is now easy. I now have a way, that I know is sustainable, for me to control my weight without relying on exercise. Thanks
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Lacy
WAG is one of the only things that has worked for me! This is my second time around and I could not be happier with my results! This program helps you drop the weight, gain muscle, all while eating the foods you love!
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Natalie Weger
Amazingly coaching and real support
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Heather
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Rachael Mews
Working with a WAG coach has been a great experience for me! My coach is very knowledgeable and shows compassion when needed. I’ve grown mentally building a better relationship with food while still eating foods I enjoy and losing weight. Highly recommend to friends and family !
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Rebecca Nugent
Working with Pam has been amazing! Shortly after starting I became pregnant and she has been so great at adjusting my macros accordingly to make sure I am eating enough and providing helpful ideas for when I am not interested in food or nauseous. So grateful to be working with her and setting the groundwork for the rest of my pregnancy and postpartum.
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Casey O\'Byrne
The consistency and accountability I get from my WAG coach keeps me tracking towards my goals is invaluable to me in my journey to lose weight. The motivation, helpful tips I get from my coach have been super helpful in successfully navigating the holiday season.
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Bailey Hoover
Tara Roberts is my coach and I’ve recommended her to everyone I know who’s wanted to become healthier. She’s compassionate, understanding, and knows when to push and when to encourage. Every time I have a check in I feel better about my journey.
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Corey Smith
Having a coach takes all the thinking out for me which helps me not to overthink with healthy lifestyle!
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Lindsey Derby