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The Nutrition Coach Podcast

The Nutrition Coach Podcast Episode 1

The Art of Coaching Client Results

Adee and Michael talk about how to find your unique style and voice inside of the increasingly growing nutrition coaching industry.

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The Nutrition Coach Podcast Episode 2

Creating a Safe Space & Other Coaching Basics

In this week’s episode, Adee breaks down some of her best strategies for effective coaching, along with a few key things to avoid.

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The Nutrition Coach Podcast Episode 3

Why Goal Setting Sucks & How to Fix It

We all know that goal setting can be difficult, and in this episode, Michael and Adee explain why we struggle so much in this area.

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The Nutrition Coach Podcast Episode 4

Fifteen Markers of Progress

Most of us want to improve in our wellness and nutrition, but sometimes it can be hard to see if we’re making progress. On today’s episode, Michael and Adee explain how the “elevator analogy” can help you develop a new mindset toward wellness

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The Nutrition Coach Podcast Episode 5

How to Build Confidence & Why It Matters

Adee and Michael are here today to show you that you don’t need to feel 100 percent confident to begin your nutrition coaching career. They offer six practical steps you can begin taking today to boost your confidence.

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The Nutrition Coach Podcast Episode 6

What To Do When a Client Hits a Plateau

Whether you’re just starting your fitness journey, or have been at it for some time, eventually we all hit the dreaded plateau. In today’s episode, Adee and Michael are giving quick tips to help you break through the rough patches and get closer to your goals.

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The Nutrition Coach Podcast Episode 7

Creating Your Own Coaching Value System

Having a strong set of core values can help guide decision-making in business and in the rest of your life. So how exactly do you determine your core values?

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The Nutrition Coach Podcast Episode 8

Accountability: The Missing Piece You Need to Achieve Your Goals

In our latest episode of the podcast, Adee and Michael explain why accountability is so critical for achieving your goals (including the psychology behind it). They also outline action steps you can take today to find sources of accountability.

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