High-protein pancakes made without protein powder? Yes, please. Made with just a handful of ingredients, these pancakes use low-fat cottage cheese to add a punch of protein. But don’t worry, they don’t taste like cottage cheese and all the curds are blended away, so even if you’re not a fan of cottage cheese, these pancakes will still hit the spot.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 36g | Carbs: 50g | Fat: 15g
30 Days of Egg Whites: Protein Pancakes
Protein: 52g | Carbs: 19g | Fat: 1g
Calories: 293
Today we’re going to combine a variety of different protein sources, in a mouth-watering quick and simple pancake recipe.
30 Days of Egg Whites: Egg White and Oatmeal Protein Pancakes
Protein: 16g | Carbs: 9g | Fat: 1g
Calories: 109
Today’s recipe is fast, simple and packed full of protein and will keep you feeling warm and fuzzy all day.
Coach Nikki's Protein Pancakes
Protein: 52g | Carbs: 19g | Fat: 1g
Calories: 293
This week we’re going to start with a pretty basic protein pancake recipe that can be customized to fit everyone’s needs whether that’s lower carbohydrate or even gluten free.