We don’t hold you back from eating certain types of food. In fact, we do the opposite – we teach you how to make the foods you love work for your goals.
Each week you will have a one-on-one check-in with your coach, ensuring you’re on the right track to reaching your goals.
When you join this program, you are joining a team. Our exclusive members-only access will introduce you to thousands of other people rallying for your victory.
Along this fitness journey, you will learn more about your body and the effects of what you put into it. Tracking will become second nature.
Our nutrition program allows you to become the best athlete you can be. Balancing the correct ratio of macros will ensure that you maintain energy, while improving body composition.
Joining Team WAG is setting yourself up for success. This program allows you to enjoy yourself, while getting in the best shape of your life.
If you follow our program you will be successful. We will provide you with the knowledge, tools and support to get the results you desire.
Take it from a few of the thousands of people who have already committed.
Whether on the couch or at the gym, stay connected with your coach, look at your progress, and gain access to other members-only benefits.
After answering a few questions, you will receive your personalized program. From there, you will “check-in” with your coach each week and work together on reaching your goals. This relationship goes beyond your diet, as every WAG coach is dedicated to making a program that fits your lifestyle. We adapt to your needs, not the other way around.
A community of healthy living
Get exclusive offers, updates, and content, before anyone else.
I have come A LONG WAY and it was not overnight. The photo of me on the left is one year ago Memorial Day weekend, the week I joined the WAG waiting list. I was 170ish# and NOT HAPPY with where I was - physically, emotionally, gym performance - you name it. I had just gotten back from Hawaii and was thought, "yikes!" when I saw pictures of myself...
WAG has been amazing. When I started I only thought I would lose weight, but I gained much more than that. The support, encouragement and the things you learn about nutrition are simply priceless. This program is for anyone (and I mean anyone) who is ready to take the leap and be serious about what food goes into your body. The beauty of this program...
So this has been a big year for me. As a full time teacher AND a phd student I really have to balance my life. WAG has helped me with that SO much this year. I have been on WAG for almost one year!! (Next month is my one year anniversary). In that time I have learned what it means to have a healthy relationship with food. It has not been easy and...