Looking for a nutrition coach? Sign Up today and lock in our limited-time special pricing. Keep your monthly discount for as long as you remain a member.

Personalized Nutrition Coaching

Improve your body composition, make confident food choices and maintain your results with customized nutrition coaching from a certified professional.

Free Macro Tips

Take control of your nutrition today.

Join over 25,000 people who have transformed themselves with Working Against Gravity.

Why Choose Working Against Gravity?

Nutrition Plan

Get a personalized macro prescription based on your body, goals, training & preferences

Clear Communication

Weekly check-ins and unlimited messaging with your NASM and AFAA-approved coach

Education

Science-based recommendations from your coach and personalized strategies to help you build confidence in your food decisions

Online Platform & App

Download our app that houses all coach communication and progress tracking

Knowledge Base

Expand your nutrition knowledge with our extensive research and resources

Community

Access our private members-only facebook group and join us for monthly community calls

How WAG Works

Investment

Ready to commit to your health, cut through the nutrition noise and reach your health goals? Get matched with your 1:1 nutrition coach to receive your personalized plan and finally find what works for you.

Lock in our limited-time reduced price and keep your monthly discount for as long as you remain a member.

1 on 1 Nutrition Coaching

$160
$125Monthly
3 Month Commitment
  • Weekly Check-ins
  • Nutrition Coaching & Support
  • Multiple Nutrition Styles
  • Members-only group
  • Online Nutrition Portal
  • Knowledge base
 

Macro Calculator Cheat Sheet + 18 Trips & Tricks Bundle

  • How to determine your baseline calories
  • Referencing the type of training you do for determining your protein intake
  • Calculate your optimal protein intake based on your training and activity level
  • The pros and cons of the different calorie deficit levels and how to decide which is right for you
  • The formula for setting macros (protein, fat, carbs and fiber) we’ve used for thousands of clients
  • All the shortcuts and hacks to remove the overwhelm from tracking
  • How to make sure you hit your numbers every time
  • How to avoid common mistakes and pitfalls with tracking

Meet a Few of Our Coaches

Josh Holton

Josh Holton

WAG Coach

Josh is a AAPF powerlifting competitor and enjoys showing people the joy of lifting a heavy bar. He’s enthusiastic about the mental benefits of training and nutrition, and he loves sharing these meaningful insights with clients. Josh is also an avid reader, musician and enjoys shooting video and editing.

Ali Macy

Ali Macy

WAG Coach

Ali earned her Masters in Nutrition and Human Performance, and loves helping clients transform the way they think about body image and strength. Outside of the gym, you can find her hiking with her pup, paddleboarding, reading, or behind her camera!

Amy Locati

Amy Locati

WAG Coach

Amy is a CrossFit coach and an avid foodie. As a WAG client, she learned the importance of counting macronutrients while remaining flexible with her food choices so she could feel her best in the gym while enjoying foods she loved. Now a WAG coach, she loves to share the gift of flexible dieting knowledge and that freedom of choice with her clients. When she’s not in the gym you’ll likely find her in the kitchen experimenting with recipes, or taking care of the “Victory garden” she created with her dad in the backyard.

Alexa Colwell

Alexa Colwell

WAG Coach

Alexa is a 5x national-qualifying Olympic weightlifter, and she’s won some medals in the process. She’s driven to help people change their lives and find freedom through their own nutrition. When she’s not coaching, she’s listening to country music and finding ways to get outside with her four dogs.

Alex Oskian

Alex Oskian

WAG Coach

Alex is a registered Dietitian and Certified Strength and Conditioning Specialist who uses her passion for nutrition and movement to help her clients realize the importance of both for their long-term health. When she’s not coaching clients or hitting the gym, you can find Alex working on home improvement projects or doing something with her dog - walking, playing, or teaching new tricks!

Chris Bossom

Chris Bossom

WAG Coach

Chris started as a WAG client back in 2014, so he knows firsthand how it feels to experience an amazing transformation. When he’s not powerlifting or coaching, Chris enjoys adventuring and travel, stand-up comedy, and spending time with friends.

What Do Our Clients Say About WAG?

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Ready to take control of your nutrition?

Reach your health goals by working one-on-one with a coach