Recipes

Ricotta Toast with Roasted Blueberries and Thyme

Protein
11.4g
Carbs
41g
Fat
7.3g
Serves
1
Calories
260

Ingredients

  • 1 whole wheat pita (The macros were calculated using Olafson's brand)

  • 55 g light ricotta cheese

  • 60 g blueberries

  • 1/4 tsp olive oil

  • 1/2 tsp maple syrup

  • 2-3 tsp fresh thyme

  • Zest from 1/4 of a lemon

  • Pinch of sea salt

  • Prep Time 5 minutes
  • Cooking Time 5 minutes
  • Difficulty Easy

Instructions

  1. Preheat oven to 400 degrees.

  2. In a small, nonstick baking pan or cake pan, combine blueberries, olive oil, maple syrup, thyme and sea salt. Toss until all of the blueberries are lightly coated.

  3. Roast blueberries in the oven for about 5 minutes, or until they begin to pop and juices begin to run out.

  4. Toast the pita however you like. Pro tip: You can place it directly on an oven rack while the blueberries are roasting.

  5. Spread the ricotta evenly across the toasted pita and top with the roasted blueberries. Garnish with more fresh thyme and a sprinkle of lemon zest.

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