My initial Goals with this program were to lose weight and build strength and endurance. As of the beginning of week 18 I have currently lost 28 pounds. and have gained strength and my endurance is better than it has ever been in my life.
To understand why I joined team WAG you must understand the journey that I have been through over the years. Back in 2007 I was a truck driver and was weighing 260 pounds. My health was so bad that I told to go see my doctor due to high blood pressure and other health risks. After this scare I immediately knew I had to do something.
I joined a local gym and began to get on a progressive health regiment. After about a year, I had dropped about 40 pounds and was feeling great. The gym owner came to me and encouraged me to try the a natural bodybuilding competition. With his help I started a new journey in my life. For the next couple of years, I competed in a couple of shows which I finished first in my class in one and top five in the rest.
After a few years of competing I found myself feeling tired and drained from the whole process. The cause was that I was looking for more out of my health situation. So I joined CrossFit Spartanburg to spice things up a notch in 2013. I found myself eating like crap to survive the workouts. I was trying different diets along the way that I never stuck to.
Last year the gym owner and a close friend told me about the Team WAG programing. He explained how it works and how it’s not your average diet. How they customize your macros just for you. So I joined.
My Coach, Kelsie Goddard, has been with me through this whole process. Thanks to her encouragement, motivation and advice I am feeling the best that I have ever felt.
I am 100 percent satisfied with this program. It was exactly what I needed for me to live a healthier lifestyle, and I can still enjoy many of the foods that I love. I would recommend this program to anyone who wants to achieve any health goals without the burden of not being able to have and enjoy the foods that you love.