Given the high amount of exercise (spin and Crossfit) that I do, I had unhappily plateaued at a weight that I still thought was too high. Was trying to stay Paleo but was not being consistent. I wanted to be leaner! I'm down 25 pounds!
I give my wife much of the credit. She started WAG two months before I did and was seeing results. Her success encouraged me to jump in. I must say that the rigors of food prep are much easier to handle when you’re both in it together!!! We even have 2 food scales! The concept of measuring food intake and macronutrients seemed daunting at first but within a week began to become second nature. I now can’t imagine living off of this grid! Thank you WAG!