Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Hummus Dressing
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Easy 3-Ingredient Hummus Dressing

Protein: 1g | Carbs: 3g | Fat: 3g
Calories: 43

Hummus as a salad dressing? That’s right. With this healthy, macro-friendly salad dressing, your salads will never be boring again.

Banana Walnut Bread
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Banana Walnut Bread

Protein: 6g | Carbs: 28g | Fat: 13g
Calories: 253

Everyone needs a go-to banana bread recipe, but most of the recipes out there are laden with so much sugar and oil that the bread may as well be called banana cake.

Cinnamon Sugar Gnocchi
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Cinnamon Sugar Gnocchi

Protein: 2g | Carbs: 21g | Fat: 6g
Calories: 146

You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.

Chocolate Mint Protein Bars.jpg
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Chocolate Mint Protein Bars

Protein: 10g | Carbs: 27g | Fat: 6g
Calories: 202

Not only are our chocolate mint protein bars like a cross between RX Bars and a fudgy brownie, but they only have 6 grams of fat compared to RX Bar’s 9 for a similarly sized bar.

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Strawberry Mojito Bubbly Water

Protein: 0g | Carbs: 4g | Fat: 0g
Calories: 16

Summer calls for always having something refreshing to sip, and with plenty of seasonal strawberries around, why not elevate your sparkling water with a strawberry mojito twist?

Chocolate Chip Cookie Dough Protein Balls.jpg
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Chocolate Chip Cookie Dough Protein Balls

Protein: 7g | Carbs: 8g | Fat: 5g
Calories: 105

Homemade protein balls are the perfect solution for when you want something sweet, still have a few macros to account for and don’t want to commit to an entire commercial protein bar.

Creamy Chipotle Mayo.jpg
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Creamy Chipotle Mayo

Protein: 1g | Carbs: 9g | Fat: 2g
Calories: 58

Smoky, spicy, chipotle mayo gets a macro-friendly makeover! Drop a dollop on tacos, use it as a dip for crudite, or thin it out with a little more lime juice for a spicy, tangy dressing.

High-Protein Banana Cheesecake Milkshake.jpg
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High-Protein Banana Cheesecake Milkshake

Protein: 21g | Carbs: 20g | Fat: 5g
Calories: 209

Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).

Cocoa Cinnamon Popcorn.jpg
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Cocoa Cinnamon Popcorn

Protein: 4g | Carbs: 25g | Fat: 2g
Calories: 134

When a snack craving hits and all you want is a giant bowl of something, pop up a batch of our cocoa cinnamon popcorn.

No Bake Apple Tart With Oatmeal Cookie Crust.jpg
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No Bake Apple Tart With Oatmeal Cookie Crust

Protein: 5g | Carbs: 25g | Fat: 10g
Calories: 210

A cross between apple pie, oatmeal cookies, and cheesecake, this surprisingly macro-friendly dessert comes together in less than an hour and is best served chilled, which means you can make it the day before to help keep those holiday stress levels down.

Spicy Kabocha Pumpkin Hummus.jpg
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Spicy Kabocha Pumpkin “Hummus”

Protein: 4g | Carbs: 9g | Fat: 2g
Calories: 70

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but without loads of olive oil and carb-heavy chickpeas.

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Cinnamon Spiced Applesauce

Protein: 0g | Carbs: 14g | Fat: 0g
Calories: 56

There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.