Recipes

Pre-Workout Protein Waffles

Waffles made without protein powder that have 13 grams of protein. Yes please!

Protein
13g
Carbs
21g
Fat
2.5g

Ingredients

  • 20 grams Quaker Oatmeal Quick Oats
  • 12 grams Chocolate PB2
  • 60 grams liquid egg whites
  • ½ tsp baking powder
  • Stevia in the raw (optional)
  • Cinnamon (optional)

Instructions

  1. Add all dry ingredients into a small food processor and blend until you reach a flour consistency.
  2. Mix egg whites with dry ingredients.
  3. Spray waffle maker and pour in the waffle mixture.
  4. Let cook until crispy.
  5. Top with your favorite toppings, such as yogurt and berries, enjoy!

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