In this episode of the WAG Podcast, WAG coach Brittany Werner joins Michael in a unique conversation about her life and experience living overseas, working in nutrition with children and bariatric clients, finding her home with WAG, and now working mostly with working moms.
As a mother of three, Brittany found her passion in working with other moms. She talks about the lessons she’s learned from these momma clients and her understanding that when you’re a caregiver you're giving everything to your kids. This has taught her that if you pull back a little and give a little more to yourself then you can give more to everyone.
Brittany has had an incredibly interesting journey, giving her a unique perspective on different nutrition situations.
We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram.
Want to be the first to know when new episodes are released?
Also, podcast reviews are pretty darn important to iTunes (and other platforms). The more reviews we receive, the more likely we’ll be to get this podcast and message in front of more people (something about iTunes algorithms?).
We’d be extremely grateful if you left a review letting us know your favorite part of this episode!
Enter your email address below and be the first to know when new articles get released from Working Against Gravity.