Owning Your Shit: Completing the Conflict So You Can Move On
Whether you realize it or not, having unresolved conflict in your life can majorly affect your health and happiness. But what action can you take to complete a conflict, regardless of the other person’s reaction? On today’s episode, Michael and Adee explain why conflict completion matters and offer three simple (though not always easy) steps to deal with conflict from start to finish.
- 03:34 – Owning your shit
- 08:40 – When conflict goes unresolved
- 13:04 – Acknowledge your part in the conflict
- 16:52 – Listening to their perspective
- 17:31 – Letting go
- 20:52 – Resolving conflict on your own
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