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How to Build Confidence & Why It Matters

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Is there something you would do if you only had the confidence to believe you could succeed at it? You’re not alone. c In a survey of people on the waitlist for WAG’s coaching certification, Michael and Adee learned that a lack of confidence was many people’s biggest roadblock to becoming a coach. On today’s episode, Adee shares her experience of becoming a nutrition coach and growing her confidence. She and Michael believe the best way to build confidence is to start taking action, and they give six helpful tips for finding the confidence to go after the things you want.


  • 04:29 – Passive versus active confidence
  • 07:56 – Adee’s experience of becoming a coach
  • 14:51 – Letting fear push you 
  • 17:16 – Earning your confidence
  • 18:52 – Commitment over confidence
  • 19:19 – Do the thing
  • 20:41 – Start small
  • 23:21 – Reflect and grow
  • 24:30 – Pay attention to positive feedback
  • 26:22 – Find a mentor

We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram and leave us a review wherever you listen to podcasts!


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