Creating a Safe Space and Other Coaching Basics with Adee Cazayoux


Adee has found huge success as a nutrition coach, working with athletes and building a team of more than 30 coaches at WAG. On this week’s episode, she breaks down some of her best strategies for effective coaching, along with a few key things to avoid. Whether you’re interested in nutrition, coaching, or leadership in general, this episode is full of helpful tips and tricks for motivating the people around you.


  • 01:49 – Creating a safe space
  • 06:47 – Triaging criticism
  • 09:55 – Avoiding the Righting Reflex
  • 15:46 – Understanding nutrition
  • 16:49 – Focusing on behavior
  • 21:03 – Bad coaching

To find out more about WAG’s new coach training program, email info@workingagainstgravity.com.

And as always, if you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com and @workingagainstgravity on Instagram.

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