Recipes

Healthy Stuffed Mushrooms

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Protein
7g
Carbs
4g
Fat
4.5g
Serves
1
Calories
84.5

Ingredients

  • 14g of Gorgonzola cheese crumble
  • 85g of baby bella mushrooms
  • 28g of spinach (or frozen chopped spinach)
  • Cooking oil spray of choice to spray the pan
  • Garlic salt to taste
  • Prep Time 5 minutes
  • Cooking Time 15 minutes
  • Difficulty Easy

Instructions

  1. Wash mushrooms, then cut the stems out of the mushroom, leaving a hole that will be filled with stuffing. (Optional: Finely chop stems and set to the side to add to stuffing.)
  2. Spray a cooking pan lightly (or use vegetable broth) and sauté mushrooms until tender.
  3. While the mushrooms saute, in a glass bowl combine spinach and Gorgonzola cheese and microwave for 15 seconds.
  4. Mix garlic salt and finely chopped mushroom stems into the spinach and cheese.
  5. Once mushrooms are tender, remove from skillet and fill with spinach, cheese and mushroom stems mixture.


Time hack: Buy frozen chopped spinach.

Macro hack: If you need less fat, sub out Gorgonzola cheese for Laughing Cow cheese wedges.

Share This

Loading comments...

Other recipes you might like

Recipes

Potato Bowls

This is for you sports fans (or even those of you just around for the commercials)!

Continue Reading >

Recipes

Zucchini Bites

This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they...

Continue Reading >

Sign up to get new articles to your inbox

We respect your privacy!