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Results for: "nutrition goals" clear

Mindfulness

New Plan? No Problem: When to Change Your Client’s Nutrition Goals

We love to keep our clients in the loop about what we’re thinking as coaches. That’s where the magic of a coach/client relationship...

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Mindfulness

Coaches’ Corner: Talking to Your Members About Nutrition

The nutrition and fitness worlds are very connected. Not only does one industry impact the other, but together they can often become...

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Flexible Dieting Tips

Six Tips for Successful Meal Tracking at a Wedding

With wedding season upon us, juggling your nutrition goals and social calendar can feel like a weekly struggle. We have six tips...

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Tips

A Complete Guide: Tracking While Traveling

Whether you’re traveling for business or for pleasure, it can be challenging to juggle your travel plans with your nutrition goals...

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Tips

How to Look and Feel Your Best for a Big Event

Are you getting married this year? Do you have a beach vacation or a cruise planned with your family? Or maybe your 20th high school...

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Recipes

Chocolate Chip Peanut Butter Pretzel Protein Bars

These sweet and salty no-bake, chocolate chip peanut butter pretzel protein bars are your answer to the macro-friendly snack game!

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