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What’s Your Coach Thinking? (Why Your Macros Might Not Change)

It’s the moment you’ve been waiting for: you get a notification that your coach has replied to your check-in, and the first thing...

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Team WAG

A TeamWAG Couple Interview: John & Katie Taylor

I actually joined WAG twice. The first time I wasn't committed. The second time I was. Both times I joined because I reached a point...

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Mindfulness

To Drink, or Not to Drink?

That’s a good question — and there’s no one-size-fits-all answer. Alcohol consumption is up for debate in the macro counting community....

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