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Flexible Dieting Tips

Why We Don’t Write Meal Plans (You Do!)

We are frequently asked if Working Against Gravity writes meal plans. The short answer is no, we don’t. Meal plans work for many...

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Mindfulness

WAG Clothing Drive

It’s undeniable how incredibly amazing our WAG members’ transformations are! Not only do many members experience a huge emotional...

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Flexible Dieting Tips

Are Macros Forever?

Depending on where you are with your macro journey, you’ve likely thought to yourself, “do I have to track macros forever?” There...

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Team WAG

Interview with Olympic Javelin Thrower Ásdís Hjálmsdóttir

I had been struggling with my energy levels for a long time and no matter what I tried I did not seem to be able to get it under...

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Team WAG

An Interview with Team WAG Member Renae Martin

I decided to join Team WAG after hearing a podcast where Adee was being interviewed. I had been doing a paleo type diet for a few...

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