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Recipes

Keto Cinnamon Roll Mug Cake

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will...

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Tips

Keto Everything Bagels

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still...

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Tips

What is the Ketogenic Diet and is it Right for You?

The ketogenic diet has been getting a lot of attention recently, and you may be wondering what it is and if it’s a good option for...

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Videos

3 Steps to Become a Nutrition Coach (WAG Q&A Ep. 35)

This week, Adee and Michael Cazayoux are walking you through the three steps you can take now to get started on your journey to becoming...

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Tips

WAG Q&A With Adee Cazayoux: Episode 13

Want to learn more about popular diet plans, ways to balance different types of carbohydrates and the glycemic index? Adee answers...

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