Get in the best shape of your life

Here's where we share everything from delicious macro-friendly recipes, to at home workouts and everything in between.

We respect your privacy!

Search articles

Results for: "ice cream" clear

Mindfulness

8 Eating Habits That Haunt Us From Childhood

While we are constantly creating new habits, many of the habits and routines that we currently have are ones that were created and...

Continue Reading >

Tips

Dairy Alternatives to Fit Your Macros

For many of us who choose to leave dairy out of our diet, finding adequate and creative substitutes for dairy can be a bit daunting....

Continue Reading >

Tips

10 Kitchen Tools for Macro Tracking

Whether you love spending time in the kitchen or it feels like a necessary evil, we collected the top tools that we consider worthwhile...

Continue Reading >

Flexible Dieting Tips

4 Hour Meal Prep for the Busy Beginner

This guest post is from Misbah Haque of The Airborne Mind. This guide is available for download in PDF here.

Continue Reading >

Team WAG

Macro Friendly Shopping: Woolworths

All countries have different grocery stores which stock completely different brands and food. This time we’re visiting Woolworths...

Continue Reading >

Mindfulness

Detect Your Food Sensitivities

If you are experiencing bloating, gas or other digestive discomforts, it might be worth taking a look at some common trigger foods.

Continue Reading >

Explore by topic

Check out our top categories to see the latest.

Latest Videos

The latest video content from your friends at WAG.

Keep in touch

We'll keep you updated on the latest news and offers

We respect your privacy!

Sign up to get new articles to your inbox

We respect your privacy!