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Flexible Dieting Tips

Team WAG's Favorite Wellness Resources

If you’ve ever wanted to gain a few more tools to understand macros, how to “hack your diet” or bring your mental wellness to the...

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Team WAG

WAG Q&A With Adee 31: Flexible Vs. Zone Dieting

Tracking your macros as a way of flexible dieting is a great way to stay on top of your nutrition, but it’s important to think about...

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Mindfulness

WAG Stories Justin Holt: Accountability From Flexible Dieting

In this WAG Original Series, watch how the flexible dieting approach has helped WAG Alumni Member Justin Holt, a busy father, movie...

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Recipes

6 Best Cauliflower Recipes From WAG

Oh, cauliflower, how you make flexible dieting so much easier.

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Team WAG

World Traveling & Tracking: An Interview With #TeamWAG Member Prajakta Chitre

I have struggled with my weight and body image my whole life. I have always been active so working out was not an issue.

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Team WAG

Team WAG's Favorite Nutrition Resources

Ask and you shall receive! We were thrilled to find out that our members were so interested to learn more about how flexible dieting...

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