Get in the best shape of your life

Here's where we share everything from delicious macro-friendly recipes, to at home workouts and everything in between.

We respect your privacy!

Search articles

Results for: "check-in" clear

Tips

Benefits of Having a Personal Nutrition Coach (WAG Q&A Ep. 32)

In this week’s episode, Adee’s busting all the myths about Working Against Gravity and answering your most commonly asked questions...

Continue Reading >

Mindfulness

Detect Your Food Sensitivities

If you are experiencing bloating, gas or other digestive discomforts, it might be worth taking a look at some common trigger foods.

Continue Reading >

Mindfulness

WAGWords

Some of this WAG and nutrition stuff feels like a second language at first. Thankfully, we’ve thrown together a little WAG Dictionary...

Continue Reading >

Tips

What’s Your Coach Thinking? (Why Your Macros Might Not Change)

It’s the moment you’ve been waiting for: you get a notification that your coach has replied to your check-in, and the first thing...

Continue Reading >

Mindfulness

Changing Your Environment: Start Small

Making healthy, life-altering changes in the pursuit of health and fitness doesn’t always have to be full speed ahead. Sometimes...

Continue Reading >

Videos

WAG Q&A With Adee Cazayoux: Episode 14

This week, Adee is talking about one of her favorite topics: mental mindset and your relationship with food and your coach.

Continue Reading >

Explore by topic

Check out our top categories to see the latest.

Latest Videos

The latest video content from your friends at WAG.

Keep in touch

We'll keep you updated on the latest news and offers

We respect your privacy!

Sign up to get new articles to your inbox

We respect your privacy!