Anna Winton

6 Books Your Nutrition Coach Wants You to Read

When it comes to nutrition and habit change, mindset plays a major role in your success. These six books can help you with your mindset, planning, and understanding of the way you relate to your food behaviors.


Adee Cazayoux

Benefits of Having a Personal Nutrition Coach (WAG Q&A Ep. 32)

In this week’s episode, Adee’s busting all the myths about Working Against Gravity and answering your most commonly asked questions about the program.