Is Alcohol a Macronutrient? Counting Alcohol in Your Macros

There is often a lot of confusion when it comes to how to track your alcoholic beverages correctly. At WAG Nutrition, we help you figure out how to track alcohol correctly and navigate the challenge of balancing your nutrition choices in a way that is enjoyable, and sustainable but also gets you to your goals.

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To Drink, or Not to Drink?

That’s a good question — and there’s no one-size-fits-all answer. Alcohol consumption is up for debate in the macro counting community.

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