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Feeding the Frasers: With Sammy Moniz and Mat Fraser

When most people think of CrossFit athletes, the adage “food is fuel” may come to mind, but in the Fraser household, it runs a bit...

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Videos

The Ketogenic Diet: 90-Day Keto Experiment

Adee and Michael Cazayoux have always strived to walk the talk, especially when it comes to their nutrition — so to increase their...

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Videos

Stronger Together: Jessica and Christian Lucero

In the newest episode of WAG Stories, we peek into the lives of power couple Jessica and Christian Lucero as she trains for the 2020...

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Videos

Chris Henderson of 3 Doors Down: Nutrition on Tour

In part two of this series of WAG Stories, we get a closer glimpse into a day in the life of Chris Henderson, the rhythm guitarist...

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Videos

Chris Henderson of 3 Doors Down: Journey to Consistency

This week, we’re excited to share the story of Chris Henderson, the rhythm guitarist for 3 Doors Down and #TeamWAG member.

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Tommy Marquez on Training, Nutrition and Life Post-CrossFit

“I want my output to be as good as possible, so in order for that to happen, I need to make sure my input is good and supports that,”...

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