Tips

How to Set Up a Health Challenge to Get Clients

The most common worry we hear from prospective nutrition coaches is that they lack confidence in their ability to get clients. Today...

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Published on 06/08/2020

Tips

PSA: Periods are Important. Do You Know What’s Up With Your Cycle?

As women, we’re well aware that our menstrual cycles aren’t convenient. Actually, not having one sounds very convenient! So why,...

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Published on 06/01/2020

Flexible Dieting Tips

Quarantine Kitchen Makeover

In today’s blog, we’re talking about why focusing on the optimal food environment will help you achieve your nutrition and fitness...

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Published on 05/27/2020

Tips

How to Master Any Skill and Learn Faster Than Everyone Else

In September 2019, we surveyed 3,000 people on the WAG Coach Certification waitlist. One of the questions was, “What is the biggest...

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Published on 05/11/2020

Tips

How to Structure Your Pandemic Day

Why checkpoints are important in games – and your life. Checkpoints make a seemingly insurmountable situation a little less terrifying.

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Published on 05/04/2020

Tips

Four Skills You Need to Be a Great Nutrition Coach

Over the past five years of coaching clients, one thing that I have seen to be true time and time again is this: The deeper you connect...

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Published on 04/22/2020

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