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Team WAG

WAG Wednesdays: Macro Tracking at Chipotle

We took a visit and calculated the macros for three orders at one of our faves — Chipotle! So next time you’re looking for convenient,...

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Mindfulness

WAG Q&A With Adee Episode 26: Freedom in Your Nutrition

In this episode, Adee talks about what to do when you experience a weak spot in your focus on nutrition, when it’s time to take a...

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Tips

Social Drinking Survival Guide

With the weather warming up, wedding season nearly in full swing and all the accompanying festivities, we thought it would be a good...

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Team WAG

What to Order at an Italian Restaurant

When you’re counting macros and trying to stick to your goals, the idea of visiting an Italian restaurant can seem dreadful. Trust...

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Team WAG

Q&A With Michael, Episode 22: Macro-Tracking for Beginners

This week, Michael Cazayoux begins his Q&A Monday takeover by telling us what it was like beginning to track macros when he met Adee.

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Tips

Recipes & Gifts for Father's Day

June 17 is Father’s Day, when we celebrate our dads for all the help, support and love they give us!

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