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Mindfulness
The Process of Success: The Journey of Working With Your Nutrition Coach
What would it look like to achieve your biggest health and fitness dreams? It would be an exciting journey, jam-packed with motivation,...
Tips
Best Practices For Nutrition Coaches
Are you a nutrition coach looking to improve your methods for your clients? Are you someone who is new to the space and is interested...
Mindfulness
Fat Loss vs. Weight Loss
In the last several years, surveys have found that almost half of American adults are trying to lose weight. So chances are high...
Flexible Dieting Tips
Easy Ways to Add Healthy Fats to Your Diet
If you’re hoping to lose fat and change your body composition, you should avoid all fats, right? Wrong.
Mindfulness
New Plan? No Problem: When to Change Your Client’s Nutrition Goals
We love to keep our clients in the loop about what we’re thinking as coaches. That’s where the magic of a coach/client relationship...
Mindfulness
Coaches’ Corner: Talking to Your Members About Nutrition
The nutrition and fitness worlds are very connected. Not only does one industry impact the other, but together they can often become...
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