Nutrition Coach vs. Nutrition Program (WAG Q&A 36)

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Nutrition coaching is a process and specific to each individual. As a new service for some people, you may be questioning why your coach makes the decisions they do. This Q&A is dedicated to helping you understand what your coach is doing behind the scenes to set you up for long-term success. Watch the video to find out:

  • Some of the factors WAG coaches use to calculate macros.
  • Why weight may not fall off on day one.
  • Why a coach doesn’t make drastic changes to expedite the process.
  • The key to long-term success.

Learn more about what goes into long-term success with our Macro Tracking Tips & Tricks Guide.

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. The course includes four live Zoom calls with a WAG coach and other course members and access to the course members-only Facebook group. Registration is open until October 5th at 5pm CST.

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Posted by Adee Cazayoux
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Adee is the founder and CEO of WAG. She has her bachelor’s degree in Honors Psychology, a Master’s in Teaching, and a Master’s in Nutrition & Human Performance. She’s also an athlete, having competed in the National Pro Grid League and winning the Bronze Medal in the 2016 Canadian National Weightlifting Championships.

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