Macro Shortcuts
Whether you’re sorting through the basics of macro tracking or you’re a seasoned pro - we can all benefit from strategies and tips to help keep things as accurate and straightforward as possible. Among our team, we often share resources, helpful hints, and build our own applications from scratch to help our members thrive.
Today, we want to share some of those resources with you. We will continue to add to this list from time to time - so bookmark this page!
WAG Alcohol Calculator
Tracking Beer
Tracking Wine & Coolers
Nutritional Guides - Eating Out
Mexican
Italian
American
Sushi
Starbucks
Online Nutrition Database
Nutrition Data
Calorie King
USDA
Nutritionix
Join Team WAG
Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!
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