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Macro Shortcuts

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Whether you’re sorting through the basics of macro tracking or you’re a seasoned pro - we can all benefit from strategies and tips to help keep things as accurate and straightforward as possible. Among our team, we often share resources, helpful hints, and build our own applications from scratch to help our members thrive.

Today, we want to share some of those resources with you. We will continue to add to this list from time to time - so bookmark this page!

WAG Alcohol Calculator
Tracking Beer
Tracking Wine & Coolers

Our Favorite MFP Tutorials

Nutritional Guides - Eating Out
Mexican
Italian
American
Sushi
Starbucks

Online Nutrition Database
Nutrition Data
Calorie King
USDA
Nutritionix

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.

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Posted by Kate Hart
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