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How to Hit Your Daily Protein Target (Q&A 40)

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If you’re having problems hitting your daily protein target, you’re not the only one. The king of macronutrients also seems to be the hardest to consume in necessary volumes. On this week’s Q&A, Adee shares her favorite tips for sneaking extra protein in your diet and setting up your fridge for macro-tracking success.

Looking for a protein approach that doesn’t involve animal products? This list will help.

Still trying to figure out the right amount of protein for you? Let our Flexible Dieting Crash Course help. 

This month-long course can help you set a macro plan — while teaching you how to stick to it.

And if you decide to join WAG’s nutrition program at any time during or after the course, we’ll apply the price you pay for this course to the cost of your membership.

Enroll in the course and learn how to fuel your body for success.

Join Team WAG

Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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