Taking Off Training Wheels
I had pretty much mastered hitting the macros set by my coach regardless of what I had going on in my life, so I didn't need my handheld as much, but still wanted the accountability, support and knowledge that my coach provided.
Planned Tracking Breaks
[I] needed a break from doing weekly check-ins (not from tracking, just from taking pictures, measurements, updates).
I wanted to start the next step in my journey with tracking a little more intuitively, not being as connected to MFP and the Seismic documentation. I felt like I didn't need my coach as much (still some) as I did initially, and that I would benefit from the month-to-month check ins.
Must be a member for 6+ months to qualify
- Monthly Check-ins
- Continued Coaching & Support
- Multiple Nutrition Styles
- Online Nutrition Portal
- Knowledge base
- Nutrition independence