Recipes

30 Days of Egg Whites: Canadian Turkey Sausage, Cheese and Egg Scrambler

No time? No worries... Today we’ll be combining simple ingredients to create some magic in a mug. Recipe inspired by and courtesy of: www.eggbeaters.com
Protein
34g
Carbs
10g
Fat
6g
Serves
Entire Recipe
Calories
230

Ingredients

  • 125g of egg whites
  • 100g cooked turkey sausage (Can use any meat here such as bacon, ham, and deli meat)
  • ⅛ cup almond milk
  • 10g cheese
  • 10g soft bread pulled into pieces (I used the inside of the rolls from the crusty bread roll recipe)
  • Salt and Pepper to taste

Instructions

  • teamwag
  • mel
  • recipes
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