Recipes

30 Days of Egg Whites: Bacon & Egg White Muffin

This delicious and easy protein packed number, provides the perfect foundational building blocks to meet your macros needs. *Cheese, ½ fat mayo and hot sauce are welcome additions to this little beauty.
Protein
25g
Carbs
24g
Fat
2g
Serves
Entire Recipe
Calories
214

Ingredients

  • 1 English Muffin
  • 30g of back bacon
  • 125g egg whites

Instructions

  • teamwag
  • mel
  • recipes
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