There is more then one way to satisfy a sweet tooth, and while gummies and dried fruit are an easy way to knock off some carbs, you get a lot more bang for your macro buck when you go with fresh fruit or unsweetened apple sauce.
We love this example of spending your macro money wisely!
|Strawberries 310g 1F/24C/2P 6 Fiber||Dried Cranberries 33g 0F/27C/0P 2 Fiber|
|Jujube Gummies 31g 0F/25C/0P 0 Fiber||Unsweetened Apple Sauce 247g 0F/28C/0P 3 Fiber|
How do you satisfy your sweet tooth while stretching your macro money?>/p>